There are many ways to get rid of athlete's foot naturally. Athlete's foot is a fungal infection that develops in the moist areas between the fingers stiff and sometimes on other parts of your foot. Athlete's foot usually causes itching, stinging and burning. The disease is caused by a fungus, Trichophyton or Epidermophyton, the legs will form a smooth scales or itchy rash, rude and cause pain in between the toes. Even can also form a fluid-filled blisters.
Athlete's foot is contagious. It can spread rapidly from an infected person or from infected surfaces, such as towels, shows, socks, wet floors of pools and bathhouses.
Spread can be:
- By direct contact with an infected individual. Here there is skin-to-skin contact.
- By indirect contact with contaminated material like bedding, shoes, socks, clothing, wet surfaces at pools, baths, showers etc.
Symptoms of athlete's foot
There are several signs and symptoms of athlete's foot even if you can not have One of those:
• Itching, stinging and burning between the toes
• Itching, stinging and burning on the soles of the feet
• blisters that itch
• Peeling skin especially between fingers and feet
• Dryness of the skin of the lower leg or side
• thickened nails, brittle, rough, blackened or not located on its place
Causes of athlete's foot
A group of fungi called dermatophytes causes athlete's foot. These organisms grow on the outer surface of the skin. In response to the growth of this fungus, the base of the skin to produce more skin cells than usual. Then the cells are pushed to the surface of the skin so that the skin becomes thick and rough. The organisms that cause athlete's foot thrive in a moist environment.
Risk factors of athlete's foot
You have the risk of athlete's foot is greater if:
• Men
• Often wearing damp socks or tight shoes
• Share things with someone who is infected with fungus
• Frequently visiting public areas where infection can spread, such as locker rooms, saunas, swimming pools, public baths, etc.
• Having a weak immune system
Tips To Get Rid Of athlete's foot Naturally
Alcohol
Rubbing alcohol is used for a number of things so it shouldn't come as a surprise that it can be used for treating athletes foot. Just dilute a dab of rubbing alcohol with water and soak a cotton ball with it. You will want to apply the rubbing alcohol soaked cotton ball to the infected area of the foot and allow it to dry. Try this rubbing alcohol remedy. It is cheaper than over-the-counter or prescription medications and most of us already have rubbing alcohol in our medicine cabinets.
Aloe Vera
Aloe Vera can be used for all sorts of ailments. This simple yet effective treatment can really work in soothing the problems caused by athletes foot. Just apply Aloe Vera twice a day to the infected area of your foot.
Apple Cider Vinegar
For athletes foot you will want to use apple cider vinegar because it isn't as strong as regular white vinegar. Just soak your foot in a 50/50 mixture of apple cider vinegar and water for 10 minutes every day for up to 10 days or until the symptoms disappear. Diluted apple cider vinegar will relieve the itching and peeling caused by athletes foot. You can also soak a cotton ball in the vinegar, apply it to the infected area of the foot and allow to dry. Vinegar has anti fungal properties that kills the fungus and prevents athletes foot from returning.
Baking Soda
Baking soda can work wonders for a lot of different ailments. Soak your feet in a solution of baking soda and water for at least a half hour every day. Another effective way to use baking soda for athletes foot is by sprinkling dry baking soda on your feet and in your shoes. By doing this, the baking soda soaks up the perspiration and keeps your feet dry.
Garlic Powder
Sprinkle a little bit of garlic powder on the infected area of your foot twice a day. You can also wash your feet with garlic juice.
Honey
Rub raw honey on the infected foot and keep it on overnight. Don't forget to wear socks to protect your bed linens.
Onion Juice
This remedy sounds gross but has proven to be very effective. Apply onion juice with a cotton ball or paper towel twice a day to the infected foot
Consult your doctor if this is the first time you've had athlete's foot or if the symptoms persist or worsen.
How To Prevent athlete's foot
These tips can help you avoid athlete's foot or overcome the symptoms if the infection occurs:
• Keep your feet stay dry, especially between the toes
• Use natural materials that do not cause the moisture in the feet, such as cotton or wool
• Change socks regularly
• Use shoes that have air flow and light
• Provide a replacement shoes
• Protect your feet while in a public place
• Use anti-fungal powder
• Do not borrow from each other shoes
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